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Massage has a rich history dating back thousands of years, with roots in ancient civilizations such as China, Egypt, India, and Greece. Early records show that massage was used for therapeutic, religious, and relaxation purposes. In traditional Chinese medicine, massage techniques were integral to promoting energy flow and healing. Similarly, in ancient Egypt, massage was practiced to relieve pain and improve health, as depicted in tomb paintings. The Greeks and Romans further advanced massage, incorporating it into athletic training and medical treatments. Over centuries, massage evolved into various styles and techniques worldwide, becoming a cornerstone of holistic health and wellness practices today. |
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